GROUP CLASSES

All our group fitness classes are structured specifically to ensure progression. All the classes are suitable for any age or fitness level and are modifiable to each individual to make sure you can constantly improve. 

** Due to current COVID-19 regulations we are limited with numbers in the gym. Our group classes and gym use are available to members only at this time, no casuals or walk-ins.**

*COVID-19 HOURS*

MONDAY - THURSDAY:

5:00am - 12:00pm and 3:00pm - 7:00pm

FRIDAY:

5:00am - 12:00pm and 3:00pm - 6:00pm

SATURDAY:

7:00am - 11:00am

SUNDAY:

8:00am - 10:00am

CONTACT​ US

FOLLOW OUR SOCIALS

  • Facebook - Black Circle
  • Instagram - Black Circle