INGREDIENTS (SERVES 1)
• 200g plain Greek yoghurt (VO/DFO—sub for coconut yoghurt)
• 200g berries—blueberries, raspberries, strawberries etc
• 30g muesli or granola (GFO—sub for GF or paleo granola)
METHOD
1. Place the yoghurt and 1/2 the berries in a blender or Nutribullet and blend until smooth.
2. To serve, place remaining berries and granola/muesli on top.
APPROX. CALORIES: 336 - P: 18g C: 42g F: 19g