GREEN PROTEIN SMOOTHIE (GF, DF, V)


    Green Protein Smoothie


    A quick, delicious protein smoothie that is gluten-free, dairy-free and vegan.


    INGREDIENTS

    • 20g (1/2 scoop) protein powder

    • 250ml water

    • 250ml unsweetened almond milk (or milk of your choice)

    • 20g spinach

    • 1 tsp natural peanut butter

    • 50g banana (1 small banana or 1/2 a large banana)

    (Feel free to add flavours like a tsp of cinnamon or nutmeg to taste!)


    METHOD

    Combine all the ingredients in a high-speed blender and mix until smooth.



    APPROX CALORIES: 291 - P: 23g C: 20g F: 13g

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