GREEN PROTEIN SMOOTHIE (GF, DF, V)


Green Protein Smoothie


A quick, delicious protein smoothie that is gluten-free, dairy-free and vegan.


INGREDIENTS

• 20g (1/2 scoop) protein powder

• 250ml water

• 250ml unsweetened almond milk (or milk of your choice)

• 20g spinach

• 1 tsp natural peanut butter

• 50g banana (1 small banana or 1/2 a large banana)

(Feel free to add flavours like a tsp of cinnamon or nutmeg to taste!)


METHOD

Combine all the ingredients in a high-speed blender and mix until smooth.



APPROX CALORIES: 291 - P: 23g C: 20g F: 13g

*GYM HOURS*

MONDAY - THURSDAY:

5:00am - 12:00pm and 3:00pm - 7:00pm

FRIDAY:

5:00am - 12:00pm and 3:00pm - 6:00pm

SATURDAY:

7:00am - 11:00am

SUNDAY:

8:00am - 10:00am

INDOOR GYM FACILITY

CURRENTLY CLOSED

DUE TO RESTRICTIONS

CONTACT​ US

FOLLOW OUR SOCIALS

  • Facebook - Black Circle
  • Instagram - Black Circle