No one-size-fits-all here. We have different services available so you can choose what is right for you and what will help you the most. Not sure what will be best for you? Book a free consult with one of our trainers and they will sit down and work out your goals, what you like and what is going to get you the results you want.


Want to step up your training​ in a fun and affordable way that is specifically designed to help you hit your goals? Semi-private memberships are just what you're looking for!

They include:

  • Online content that helps educate you every step of the way. We teach you more about nutrition and getting the most out of your exercise. We also help break down barriers you've been having in achieving your goals, break bad habits and show you how to develop a healthy mindset too.

  • A personalised program that compliments your sessions.

  • So that you stay accountable, we do regular goal setting and tracking on all areas of your life.

  • For the semi-private sessions - each one is capped at 4 people and tailored specifically to your goals. The best of both worlds means you still get that community vibe but more personalised service.


If you have some serious goals then personal training is definitely for you! Personal training will help you get those incredible results, whether it be to level up your performance, overcome barriers, increase fat loss or to improve overall health and fitness - our premium service definitely delivers!

  • You will recieve online content and be a part of a close-knit Facebook Group to help you stay accountable and to keep improving your knowledge... as well as meeting some cool other legends too!

  • We develop your own personalised program that compliments your sessions and can be done at home or in the gym.

  • To ensure you stay accountable and motivated, we do regular goal setting and tracking with you to help you improve all areas of your life and keep you on track.

  • Our 1:1 Personal Training sessions are specifically designed for you and your goals, they will help you grow and learn how to incorporate exercise that will really help achieve your goals.


Our brand new service that helps educate you with everything you need to know about making sustainable changes to really help you smash those goals.

Instead of giving you a generic meal plan and exercise program, we really dive deep into what your goals are, what's been getting in the way and work out what is going to serve you best.

What's included?

  • To really educate you, we've created videos explaining more about nutrition, exercise and mindset which will be delivered to you weekly.

  • We'll be having weekly calls to celebrate your wins and work through your challenges.

  • To ensure you get the most out of all your exercise, we develop a personalised exercise program for you that comes with a full exercise library (so you can see exactly how to perform each exercise.)

  • We only take on limited clients to ensure attentive, personalised service and also to have a great little community at your back.


Mon - Thu:  5:30am - 8pm

Fri:  5:30am - 6pm

Sat: 7am - 11am

Sun: 8am - 10am



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Phone: 0476 385 723